Test Your Psychological Adaptability 
Directions: Read the following 20 questions carefully and make the choice which one of the five choices can best describe you. 
Choices: 
A. Yes, quite true.????B. Well, partly true.????C. It's hard to say.???? D. Partly wrong.????E. Absolutely wrong. 
Questions: 
When having an examination, a quiet room available and I could do it without moniting, I would certainly get higher marks. 
No matter how unfavorable the condition is, I can always keep calm, but not get nervous so as to forget everything. 
If there were guests who are colleagues or friends of the other members' of the family, I would rather choose to go out or stay in another room so as to keep distance from them. 
Even in noisy environments, I could doubtlessly concentrate on my work and studies without lowering the efficiency. 
When arguing with others, I don't know what to say to refute the opponents. And it's always too late when such words come upon me afterwards. 
In order to get along well with others, I usually give up my own opinion and accept the majorities. 
Every time I leave for a new place, I will fall in such minor sickness as insomnia or tummy. 
I am not afraid to walk alone in the darkness. 
Speaking in front of strangers or a big number of audiences always makes me embarrassed. 
I always get higher marks in formal exams than in small tests. 
I feel rather colder in winter and hotter in summer than other people do . 
If necessary, I could stay up to work or study energetically for the whole night. 
No matter how well I had done with a text, I will come to some errors in reciting it in front of the whole class. 
When making a speech on a conference, I can keep calm and behave naturally, always better than the others do 
I have come to such (an) experience that the doctor told me my heart beating too fast while in fact I felt I was quite healthy as normal. 
Even if there were distinguish changes, such as food and sleep in a new environment, I could be quickly adapted to it. 
When taking part in a match, the more intense the match were, the worse I would do. 
When answering questions in class or in lecture, I could tell all that I have prepared with composure 
I hope to work independently because I could do more efficiently than to work with other people around. 
I could easily get familiar with strangers and talk with them happily. 
Score Sheet: 
????Odd numbers: A. 1; B. 2; C. 3; D. 4; E. 50 
????Even numbers: A. 5; B. 4; C. 3; D. 2; E. 1 
Now sum up your scores and see how your psychological adaptability is: 
Total????????Adaptability 20-35????????Worst 36-51????????Bad 51-68????????Good 69-84????????Better 85-100??????Best 


